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Welcome to ask Bethan Welcome to ask Bethan! Your weekly opportunity to have your parenting questions answered by Psychotherapist and Mum of Bethan. Got a question you'd like answered? Just email Bethan directly at hello@bethanoriordan.com. Q: How to  deal with parent  guilt? Guilt is such...

Is it possible to be a parent and not lose your cool? It is with these easy steps Q - "Hello Bethan, I need to be calmer and stop shouting.  What can I do?" A -  Of all the parenting questions I get asked, this is...

Q - "Hello Bethan, I see the phrase “gentle parenting” used when talking about managing challenging behaviour.  What does this mean and will it help me?" A -  Gentle parenting is a way of parenting which aims to connect with the child's emotional development and in...

I've recently met a huge increase in anxious children and families in my practice. Children's lives are more complex now than ever before and it is impacting their minds. I'd love to support you and your family as much as possible, so please join my...

Do you think that you are the most important person in you life? I know that you are, but I also know that feeling like you are the most important person is a different matter. In the therapy room I meet similar themes...