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This blog is an inspirational insight into the powerful possibilities compassion can bring.  It is a piece from Rony Berger, Senior Clinical Psychologist, speaking about the Call to Care Programme.  This shows us the true power of compassionate initiatives even in the most hostile of...

Dr Frances Maratos, Reader in Emotion Science at the University of Derby discusses the importance of compassion and why it could be crucial in schools.   What are compassion based initiatives? The compassion based approach was originally developed for individuals suffering with affective disorders (e.g. depression,...

Let’s start off by de-bunking the myths about compassion.  Some of my favourite explanations of compassion go like this – airy fairy, kindness, hippy dippy, love, unicorns and stuff like that, total shite, religious shite...

A Resilient Mind is a mind that knows itself. What on earth does that mean? Well, it means that we have the ability to understand how our brain is constructed, why it does the things it does and why we do the things we do. The...