Do your emotions ever spill over into your children's word? When you get stressed or overwhelmed can you contain it or does it come out in your words and actions towards those around you? As I type this, I am in the middle of a...
It's officially open! Your exclusive parenting membership with the support, information and resources you need for parenting to be easier. So if you are sick of arguments, tired of not being listened to, feeling like there is no time for you, suffering yourself with difficult emotions or...
As a Parent Expert, I am always asked - how come parenting is so hard?! So here are my Top 5 Tips for parenting to be easier: Have clear, consistent boundaries Children like clarity and for things to be predictable. This makes life safe for them. ...
As a Psychotherapist and Parenting Expert, I meet many parents who are finding it hard to keep their cool. The one question I get asked more than any is how to not get into arguments, shout and/or feel guilty. If this sounds familiar you are not...
Yes I am! Thank you to Bill Browne from The Corkman for this super piece on about my work. I especially love this part "With this in mind, she conducts regular 'Understanding Parenting' courses, aimed at supporting parents, fleshing out the difficulties they face and working through...