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Parenting is hard and it’s easy get into overwhelm, become less patient and feel like you can’t hold your ground.
Do you want to learn to become a calmer parent?
Would you like to receive parenting advice and learn new coping skills to find your feet again?
Would you like to become a more gentle and respectful parent?
Are you feeling stressed out, in need of parenting advice and don’t know where to start?
“It’s worth its weight in gold” Amy, Mum of four.
“I’ve tried many supports as a Mum over the year and the Calm Parenting Club has helped me more than you could ever know”. Sarah, Mum of three.
“I’ve learned more from you than any parenting book I’ve ever read” Suzanne, Mum of two.
The Calm Parenting Club is an online parenting community and parents support group.
It’s practical parenting advice, counselling and support at your fingertips. The Calm Parenting Club offers parental advice & support that solves practical parenting problems and will help you become the calm and gentle parent you’d like to be.
The professional and peer parental support, combined with expert information, will help you create balance in your family.
Want family life to be easier and happier
Want to be heard
Are supporting their children with a diagnosis or waiting for a diagnosis
Want to understand behaviours and emotions
Would like to learn a gentler approach to parenting
Are supporting children through mental health difficulties including self-harm, anxiety and suicidal thoughts
Are sick of being on a waitlist and want parenting advice and support now
Access a vault of my knowledge crafted from all my years helping families just like yours – cheaper than the half read self help and parenting books abandoned on your nightstand!
Each week I send you an email with the information you need to know to develop your gentle parenting approach.
The information is also stored in the Calm Parenting Club app which you have access to, so you can refer back to it whenever you need without having to sift through emails!
“I love the videos, there’s so much content that I can find the answers I’m looking for” Paloma, Mum of two
Expert Support gives you access to that full vault of my experience and I will also be there to answer your queries, offer parenting advise and support to reassure you as you implement the techniques and strategies.
Together we will build the family dynamic you want and deserve and help you to enhance your skills for gentle, mindful and compassionate parenting. Hosted in its own app away from social media, support is at your fingertips from myself and with our play therapist who hosts a monthly live Q & A.
All the information is recorded, so you won’t have to get a babysitter to get the answers you need! The community is kept small so you get what you need from being here.
“It’s a space without shame, but with space and focus to consider making positive change” Sonia, Mum of two
Please note that this is a therapeutic led community. This means that alongside the peer chat, support and invaluable sharing of experiences the information, advice, support and community is therapeutically managed by expert professionals.
Become a less shouty overwhelmed parent
Develop healthy boundaries
Know what to say and do to help your child’s behaviours and emotions
I have to thank you and this group. I have tried many supports over my many years as a mam and this group has helped me more than you could ever know.
Being part of the Clam Parenting Club has helped me to be a kinder, happier and more confident parent
Knowing I have others to turn to who are experiencing the same thing is such a relief. (Calm Parenting Club member)
The Calm Parenting Club has helped me to now know that my mistakes can be undone and that I can be the parent and person I'd like to be.
The Calm Parenting Club feels like a safe, non-judgmental place to share problems and find solutions.
Foundation Access – only €9.99/month or two months free when you join for the year.
Let’s get you the information, coping skills, parenting advise and resources that you need to develop gentle parenting techniques.
Each week I’ll send you a helpful and informative email sharing what you need to know in bite size manageable pieces.
The information you receive in the email is also stored in the Calm Parenting Club app to make it easy to find what you need in the future.
Try it out and cancel whenever you’d like to.
Expert Support – only €35 a month or two months free when you join for the year.
Our community is hosted in an app where you can ask me questions whenever you’d like to. Also in the app is a vault of videos and resources from myself which share the expert information you need to know to become a mindful and compassionate parent. The community is kept small to give you the support you’re looking for.
Each month there’s a live Q and A with myself, in the weeks where there’s no live, post your questions and I’ll answer in a video that you can watch back in your own time.
Everything is recorded and saved so you don’t miss out or need a babysitter to join.
Bringing in professionals
We have a monthly Q and A with our play therapist, Louise. She is an expert at supporting parents and children with a diagnosis/recognition of their autism/ADHD and who experience and identify with neuro-diverse thinking and behaviours.
Weekly grounding, self-regulation and balancing
You can’t teach your children about regulation their emotions until you are a master of your own. For our Wednesday Wellbeing, a meditation is posted to help you to be a calmer parent.
How much time will I need?
As little or as much as you would like. If there’s something specific going on I am there to guide you through, or simply (but profoundly), watch/listen back to the information to keep moving forwards alongside your children.
The Calm Parenting Club is hosted in an app away from social media. Inside is where we chat and all the information to support yourself and your family is stored. It’s easy to use and keeps us connected easily and most importantly, works around your schedule.
The information and support is a mixture of audio, video, PDF and text, so you can absorb what you need in the way that works best for you.
I am a Psychotherapist which means that I am an expert in supporting people to have the relationships they want to with themselves and those around them.
I’ve worked with suicide and self-harm prevention, mental health difficulties and addiction. My passion is to see children and parents for who they are, look past behaviours and see how we can create change that works.
Over 10 years ago, I realised I had to learn a whole new way of being. On the outside things looked fine – I was working, the kids were healthy, but I was unhappy. I was experiencing really difficult emotions such as anger, rage and anxiety.
I knew that if I didn’t learn what this was about, I wouldn’t be able to parent in the way that I’d like to. If I didn’t have the skills to manage my emotions, how could I help my children with theirs?
I had to work through all the hardest parts of me; triggers, fears, worries, guilt, shame, anger and anxiety. As a result of that process I now can help my children navigate through their emotional and behavioural needs. And better than that, I found freedom in me.
I look forwards to supporting you to do the same in the Calm Parenting Club.