The Calm Parenting Community. 

Parenting tools, strategies and advice for every parent.


I have to thank you and this group.  I’ve tried many supports over the years as a Mam, and the Calm Parenting Community has helped me more than you could ever know.

Sarah, Mum of four

Does this sound like you and your family?

Are you finding your child’s behaviours or emotions difficult and you need to know what to do?

Want to know what to do and say in those moments where your child is upset, angry or anxious?

Is your child, and family, stuck on a waitlist waiting for support and answers?

Do you want to learn to become a calmer parent?

Perhaps you feel things are ok, but want expert information, tips and advice as your child develops?

In the Calm Parenting Community you get to tap into my extensive (eighteen years) experience to create parenting strategies and tools, and advice when you need it for a calm family life and peace of mind.  There’s no waitlists, no juggling work and family life to make appointments – you get the answers when you need them. 

Don’t be stuck, don’t be alone and join us for the answers to help you and your child.  Inside the community, parents are being supported with a range of parenting problems including eating, ADHD, Autism, self-harm, anxiety, managing pre-school behaviour, constipation/toilet difficulties, making bed times smoother, different parenting styles and helping parents with their worries, fears and anger.

This is a commuity where other parents are going through the same things as you so you’re not alone with what’s going on.


The Calm Parenting Community is for parents who

  • \Want family life to be easier and happier
  • \Want to be heard
  • \Are supporting their children with a diagnosis, or waiting for a diagnosis
  • \Want to understand your children's behaviours and emotions know what to do and say to help them
  • \Would like to parent without shouting and tension
  • \Are supporting children through mental health difficulties including self-harm, anxiety and suicidal thoughts
  • \Are sick of being on a waitlist and want parenting advice now

A calmer family life is possible with the right support, information and community around you.

Stef - Mum of two

You’re supported without criticsm and judgement in the Community.

Suzanne, Mum of two

It’s worth its weight in gold!


Amy Mum of 4

What’s involved in the Calm Parenting Community? 

Fee:  €60 a month, cancel anytime

  • Online parenting support hosted in an app
  • Ask questions whenever you need and get bespoke tips, advice and support for you and your family
  • Two live calls a month 
  • Privacy and confidentiality paramount – when you decide it’s time to leave, all your posts and comments get deleted

Please note that this is a therapeutic led community. This means that alongside the peer chat, support and invaluable sharing of experiences – the information, advice, support and community is therapeutically managed by expert professionals.

What’s it like to be part of the Calm Parenting Community?

I’ve learned more from you than any parenting book I’ve ever read!


Suzanne Mum of two

Boost your confidence with peer and professional support


I now know that my mistakes can be undone. It’s great being with others who are going through the same things – it makes it so much easer to accept my faults and move on.

Dayna, Mum of four

A look inside the Calm Parenting Community app

This simple app gets you the answers you’re looking for to help your child with their big feelings and behaviours.

Psychotherapist Parenting Support Blarney, Cork

Meet Bethan

I am a Psychotherapist which means that I am an expert in supporting people to have the relationships they want to with themselves and those around them.

I share my eighteen years supporting families to help make your life easier.  I’m in a lucky position; I’ve worked closely with teens and families over the last eighteen years and want to share what I’ve learned with you to help make your life easier.

I help you to understand your children so that family life is happy, balanced and you know you’re doing what your child needs.  And this all starts with you. 

Over 10 years ago, I realised I had to learn a whole new way of being. On the outside things looked fine – I was working, the kids were healthy, but I was unhappy. I was experiencing really difficult emotions such as anger, rage and anxiety.

I knew that if I didn’t learn what this was about, I wouldn’t be able to parent in the way that I’d like to.  If I didn’t have the skills to manage my emotions, how could I help my children with theirs?

I had to work through all the hardest parts of me; triggers, fears, worries, guilt, shame, anger and anxiety. As a result of that process I now can help my children navigate through their emotional and behavioural needs. And better than that, I found freedom in me.

I look forward to supporting you to do the same in the Calm Parenting Community.

If you have any questions about the Calm Parenting Community, feel free to contact me by email at

Bethan Feature The Irish Times
Bethan O'Riordan Feature 2FM Radio
Bethan O'Riordan RSVP Feature
Bethan O'Riordan Feature