15 Mar

The various workshops and initiatives Resilient Minds provide supports schools, parents and individuals to develop their own Compassionate techniques.  This means learning new ways of talking to ourselves, new ways of relating to problems and developing emotional resilience.  The work is based largely on Compassion...

24 Feb

The person you are today is mostly the combination of two things: 1.  Your genes 2.  Your early childhood environment In other words, your brain was created by two things you could not control.  We already know that your brain was created for you not by you (see...