Q "How can I be a pillar of strength for my family?" This question reminds me of the teenagers I've worked with over the years. The one thing they needed from their parents was to not crumble when they told them about the difficulties they had...
Q: "My 8 year old is really anxious, how can I help?" A: Children and their families have had to deal with so much over the last few years and so many more families are experiencing anxiety. However, the word anxiety is vague. The first step...
Is it possible to be a parent and not lose your cool? It is with these easy steps Q - "Hello Bethan, I need to be calmer and stop shouting. What can I do?" A - Of all the parenting questions I get asked, this is...
Q - "Hello Bethan, I see the phrase “gentle parenting” used when talking about managing challenging behaviour. What does this mean and will it help me?" A - Gentle parenting is a way of parenting which aims to connect with the child's emotional development and in...
A common misconception about parenting is that it's about the child. Yes, it's about children, but not only in the way you may think. My experience sitting with clients over the last 15 years is that parenting is mostly about your inner child....