Here in Ireland it’s recently been announced that the schools will return on a phased basis.  Hurrah says I! And not hurrah for getting them out of the house or away from me, but hurrah because it’s so important that children are given the opportunity...

This 7 week course will transform yourself and your parenting. With support from myself through the private FB Group you will make the changes that you are looking for for life to be easier. I've included two bonuses with a Nutritionist and a Child Behaviour...

Most parents I meet have read about parenting.  They have an understanding of raising boys, or raising girls and come to me for help because after the reading they are finding it difficult to apply what they’ve read. People read about parenting for different reasons.  Some...

Download my free Workbook 5 Steps to Calmer Parenting! Would you like to be calmer with your children? Would you like to be kinder with yourself? Would you like to better understand your triggers and know what to do about them? Then download my free Workbook 5 Steps to...

Have you seen Kate Middleton's Big 5 Research Results? Parent Self-Care came out as a huge indicator of childhood wellbeing. Why? Because when a parent is supporting themselves, they are then operating from a place both physically and mentally where they are able to...