Are there parts of being a parent you would like to talk about? Would you like to understand what is happening as your child’s brain is developing and explore how to support them? At this 5 week course we explore parenting & children’s brain development.  We explore...

I am delighted to have been asked to come and discuss our minds with Claire Dunniece from Cork Yoga with Claire and Brea from Bee Balanced.  At the day we will be discussing all things well-being, doing yoga, talking about our minds, emotions, nutrition and...

Here is the line up for the Blarney Wellfest 15th April 11am-4pm. We have a wonderful mix of events and professionals there on the day to ask questions. We will also have a free treatment area where people can try kinesiology, acupuncture, indian head massage, eyebrow threading...

This is a family day we are organising connecting people with what's happening in their local community. Many of us will be doing the Darkness into Light walk, but what can we do daily, weekly, monthly or when we need it to support our wellbeing...

Come along to this wonderful event in the Oriel Hotel. There will be many vastly experienced professionals attending - acupuncture, homebirth, reflexology to name a few. I will be there talking about the pre and post baby mind and what we can do about it all. Looking forward...