Parents, is it time for some you time? Come along to meet other parents, enjoy mind balancing acupuncture and discussions about supporting yourself and your child. Small children, boobs, bottles and Dad's welcome. The lovely people at BFS are kindly donating some scones to celebrate our first...

Delighted to announce that I am doing a section of the Vigour Festival in the kids area. It will be an informative, fun & interactive half hour about our brains, why it is that we experience difficult emotions and what we can do about it...