mind training

Fear, anxiety and the Corona Virus

https://www.facebook.com/blarneywellnesscentre/videos/1752193044919159/
Here’s a video I made explaining a little about our minds from a therapy perspective in relation to the lives we are currently living. Hopefully it’s helpful. Therapy appointments can be made via Zoom if you would like to talk. Bethan 083 313 0446.

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