We covered pretty much all of parenting including poo-nami’s, reflux, post natal depression, mindful parenting (or not really) and parenting default modes.
Often parenting is talked about in such a serious way so I hope that you enjoy this recording of two Mum’s being very real about their experiences.
Bethan is a Psychotherapist who specialises in Parenting Support and helping people parent with peace of mind. Make sure you’ve your free copy of 5 Steps to Calmer Parenting to help you parent with ease. Looking for more support and tips? Join the free Calm & Confident Community over on Facebook and hang out with like minded parents.