Norma Sheahan and Bethan O'Riordan on the podcast Heal your Hole

Featuring on Heal your Hole

What a hoot I had chatting with actress Norma Sheahan on her Podcast Heal Your Hole where we discussed how to heal any parenting holes you have in your life.

We covered pretty much all of parenting including poo-nami’s, reflux, post natal depression, mindful parenting (or not really) and parenting default modes.

Often parenting is talked about in such a serious way so I hope that you enjoy this recording of two Mum’s being very real about their experiences.

Bethan is a Psychotherapist who specialises in Parenting Support and helping people parent with peace of mind. Make sure you’ve your free copy of 5 Steps to Calmer Parenting to help you parent with ease. Looking for more support and tips? Join the free Calm & Confident Community over on Facebook and hang out with like minded parents.

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