Dialing Down Anxiety – helping you to create healthy relationships with yourself and your family
This is an online pre-recorded 40 minute mini course broken into short modules. It is full of practical tips and information so that anxiety doesn’t run the show in yourself or your child.
In this bite-size training, I share my top tips for helping yourself and your children make sense of what’s going on and create a plan that works. Invest now for only €27.99