Counselling & Psychotherapy for adults and children over 13
& Parenting Support and Advice
AS SEEN IN
PSYCHOTHERAPY | COUNSELLING | PARENTING SUPPORT
Work with me
Free 5 Steps to Calmer Parenting
Get your Free 5 Steps to Calmer Parenting and get the information you need to be a calm, gentle and confident parent
Calm Parenting Course
This 5 Week Online Parenting Course gives you the answers you’re looking for to help your children and supports you to be the parent you’d like to be
Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
Complimentary Call
Knowing you’re working with the right therapist who can help you is essential. Book your complimentary introductory call with me, and let’s explore your options for change
The Calm Parenting Community
Online Therapeutic Parenting Community with the information and support to help you and your family to thrive
Free parenting clinic
Join my free online parenting clinic by signing up here. This month I’ll be sharing tips to help you talk so children listen without losing your mind!
TESTIMONIALS
Parenting Advice Blog
I’ve no time for me – how can I create some?
Carving time out in your busy schedule for yourself is an important part of being a parent. Here’s how you make the most of those hidden pockets of time in your day. When I read this question, it...
How can I make self-care work for me?
Self-care is not a mythical creature, but as a parent, it can often feel like it. If you’re finding it challenging to make time for acts of self-care you need to clarify your motivation for taking...
How can I share the emotional load with my partner?
There’s almost always one parent who thinks of or takes care of more household and parenting matters than the other. Here’s how you can learn to share the challenges and improve your parenting...