self care for teachers

Post Primary Teacher Self Care with the CESC

self care for teachersPost Primary Teachers – time for some you time

Thursday 16th November 6.30-8.30pm

This 2 hour session will be a place for teachers to deepen their self care.  This will be done with an introduction to neuroscience, how our brains work and why it is that we think and do the things we do.

Participants will enhance their understanding of what it means to be resilient and carve this out within themselves. We will also deepen our understanding of what it means to be a mindful and compassionate teacher.  If there is anything anyone would like to include, or any questions then to get in touch.

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