Self-Care Planner – Live a balanced life

19.99

 

This Self-Care Planner is an efficient and gentle way to incorporate guilt-free self-care into your daily life.  It’s the culmination of my fifteen years supporting people to create change and live a balanced life. This wellbeing planner will help you to slow down and create a better work life balance. In it, you are guided to create mindful awareness and practical solutions to help you create change across your life.

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Description

It isn’t dated so you can start your month any day and become the person you’d like to be.

This simple but powerful wellbeing planner includes:

A simple guide to help you make sense of your self-care

Weekly self-care tips for a more balanced life

QR codes with helpful videos from me with the essential self-care information you need to know

Space to reflect and journal with reflective writing prompts and journal entry ideas

Manage anxiety, critical thoughts and cultivate your kind mind

This Self-Care Planner designed and printed in Ireland.

Purchase today and receive an exclusive free gift when you purchase your copy.

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