I provide psychotherapy and counselling services, both in-person, held at my therapy room in Blarney, Cork, and online. I work with adults and teens.  Together we will help work through what’s hard to create change.  A therapy session is one hour and the fee is €80. I’m registered and insurance companies – please check your own cover for how much you can be refunded.

Therapy is a powerful way to change what you’re finding difficult to find emotional balance and overcome problems.  I incorporate many therapy styles in my work, including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Person Centred Therapy, Attachment Therapy, Play Therapy, Art Therapy, Internal Family Systems Therapy (IFST) and Trauma Informed therapy.

There is no one size fits all and I will draw on my twenty years experience working with people to help you transform.