I am a Psychotherapist and Counsellor offering, family therapy, parental advice and counselling in Cork.
Working with me will increase your confidence and ability to overcome what you’re finding hard. I offer counselling, psychotherapy to people over the age of 13, as well as parenting advice and support for those who are struggling with their children’s behaviour or emotions and want to learn a calmer and gentler parenting approach.
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I support parents through one to one consultations and in my online community, The Calm Parenting Club which is a therapeutic support group for parents. In the Calm Parenting Club, parents get the information, parenting advice, coping skills and support you need to become a calmer parent. My passion is to support parents to learn about mindful and compassionate parenting and be supported to move towards a gentler parenting approach.Â
Your free 5 Steps to Calmer Parenting below will help you to create clearer boundaries, manage stress and overwhelm, feel less guilty and grow the relationships you want to have with your family and yourself.
I look forwards to meeting you and supporting you to create the change you’re looking for in your life.
Knowing you're working with the right therapist who can help you is essential. Book your complimentary introductory call with me and let's explore your options for change.
The online therapeutic Parenting Membership that provides information and support to help you and your family thrive. Start your free 7 day trial today.
Appointments are available online or in person to help you resolve the challenges you're facing. I support couples and individuals to create change.
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