I am a Psychotherapist and working with me will increase your confidence and ability to overcome what you’re finding hard. I offer counselling, psychotherapy to all over 13, and parenting support for parents who are struggling with their children’s behaviour or emotions and want to create an easier way of parenting.
I support parents through one to one consultations and in my online parenting community. The Calm Parenting Club. In its own app away from social media, you can ask me questions whenever you’d like and get the answers to your parenting problems while also being supported to be the parent you’d like to be. Get my weekly parenting tips here and create the relationships you want in your family.
Your free 5 Steps to Calmer Parenting below will help you to create clearer boundaries, manage stress and overwhelm, feel less guilty and grow the relationships you want to have with your family and yourself.
I look forwards to meeting you and supporting you to create the change you’re looking for in your life.
Knowing you're working with the right therapist who can help you is essential. Book your complimentary introductory call with me and let's explore your options for change.
The online therapeutic Parenting Membership that provides information and support to help you and your family thrive. Start your free 7 day trial today.
Appointments are available online or in person to help you resolve the challenges you're facing. I support couples and individuals to create change.
Q: How can I unlearn the ways of my upbringing and acknowledge my childhood trauma? I want to assure you that it is possible to unlearn the ways of your upbringing. However, it requires you to acknowledge your childhood trauma with a psychotherapist. I see......
Q: I try my best to be a gentle, respectful parent, but I am not always the best at staying calm and I can be a yeller. I am looking for more strategies to keep myself accountable and be the parent my children need. I......
The first word that comes to mind is respect, though not in the direction you may suspect. You must show your teenager respect. It’s so easy to get into a ding dong with pre-teens (and teens) and create rifts in relationships that, in my therapeutic......