Lead your child by example – How to ease the guilt of losing your cool in two easy steps
Isn’t parenting guilt a big, heavy dark emotion? Did you know that guilt is our in-built mechanism for doing no harm? ...
I am a Psychotherapist and I support people to enhance their skills for coping with life. Working with me will increase your confidence and ability to overcome what you’re finding hard. I offer counselling, psychotherapy and parenting support for parents who are struggling with their children’s behaviour or emotions and want to create an easier way of parenting.
I do not offer parenting courses or programmes because my experience is that it’s the continued support to understand your responses to children’s development that makes the most profound change for both parent and child.
Get your free 5 Steps to Calmer Parenting below and enhance your skills and awareness so that you’re the parent you’d like to be. I’ve created it to help you create clearer boundaries, manage stress and overwhelm, feel less guilty and create the relationships you want to have with your family and yourself.
Together, we will resolve any difficulties you or your child are facing and create a bespoke, actionable plan for change. You leave with a realistic plan and peace of mind.
The online therapeutic Parenting Membership that provides information and support to help you and your family thrive. Start your free 7 day trial today.
Appointments are available online or in person to help you resolve the challenges you're facing. I support couples and individuals to create change.
Knowing you're working with the right therapist who can help you is essential. Book your complimentary introductory call with me and let's explore your options for change.
I learned about Resilience and how to nurture it in ourselves and our kids, well worth attending this course.
Ciara
I found this course very beneficial. I have changed the way I am myself and the way I parent. I've seen a huge difference. I found Bethan very professional and inspirational.
Ben
I've learnt so much from you, far more than any book I've read so far on parenting
Suzanne
It was kind of mind-blowing. Had never heard a lot of these concepts articulated.
Blàthnaid
Figuring out how to help my kids understand their emotions and being calmer with them really helped me
Mel
Isn’t parenting guilt a big, heavy dark emotion? Did you know that guilt is our in-built mechanism for doing no harm? ...
Each week I answer one of your parenting questions. This week I answer “how can I set boundaries that work?”...
Each week I answer one of your parenting and personal development questions. This week I answer “How can I set rea...