Confidential, private and non-judgmental 1 to 1 talking therapy
It's officially open! Your exclusive parenting membership with the support, information and resources you need for parenting to be easier. So if you are sick of arguments, tired of not being listened to, feeling like there is no time for you, suffering yourself with difficult emotions or ... Read More about Join the Calm & Confident Collective & find your parenting best
As a Parent Expert, I am always asked - how come parenting is so hard?! So here are my Top 5 Tips for parenting to be easier: Have clear, consistent boundaries Children like clarity and for things to be predictable. This makes life safe for them. When a child is saying "no", more often ... Read More about 5 ways for parenting to be easier
As a Psychotherapist and Parenting Expert, I meet many parents who are finding it hard to keep their cool. The one question I get asked more than any is how to not get into arguments, shout and/or feel guilty. If this sounds familiar you are not alone! Read on to find out my top 10 ... Read More about Top 10 Tips for keeping your cool
Yes I am! Thank you to Bill Browne from The Corkman for this super piece on about my work. I especially love this part "With this in mind, she conducts regular 'Understanding Parenting' courses, aimed at supporting parents, fleshing out the difficulties they face and working through triggers ... Read More about Bethan starting online parenting revolution!
Big question isn’t it? Is it something that you’ve thought of? I know when I was first a parent I hadn’t really put much thought into it. I am Bethan, a Psychotherapist specialising in Parent Support and am amazed and in awe of the parents who come to me who have really thought about their ... Read More about How do you want your kids to be?