Parenting Workshops
Online workshops sharing essential parenting strategies to support children’s development for a calmer family life
Raising Tweens and Teens Workshop (children age 12 - 17)
This workshop will be recorded, with live discussions and questions edited out to conserve people’s privacy.
Next workshop will be the end of November, join the waitlist below to be emailed when registration opens.
Topics covered:
- Communicating without arguments
- Encouraging children to open up when they don’t want to talk
- Porn, sex and intimacy
- Technology/phone use
- Emotions and mental health
- Friendships and relationships
- Anxiety, self-harm and suicidal thoughts – what to look out for and how to help
- Helping your child thrive
- Having a great family life
Join me for this essential workshop where I’ll share what you need to know to help your tween and teen make a smooth transition to adulthood. I’ve been working with teens for twenty years and can’t wait to share what your teen wants you to know to help them along the way.
You’ll learn strategies and tips to help you guide your teen and tween through this precarious time in their life, know how to help your child overcome problems and manage those big feelings for a calm and happy family life.
There will also be plenty of time for asking questions during the workshop, or emailed anonymously in advance. Whatever works for you, I want you to get what your family need.
How to be a calmer parent. Shop shouting, manage your anger and be the parent you'd like to be
This workshop will be recorded, with live discussions and questions edited out to conserve people’s privacy. A recording will be sent to everyone who signs up so don’t worry if you can’t make it live.
Includes a gift of my Self-Care Planner (live a balanced life) worth €19.99 ⇓
Everyone has parenting limits – what happens when you reach yours? Everyone loses it, but what if you’re losing it more than you’d like to, or you’re feeling terrible after another outburst?
Parenting is hard, frustrating, exhausting, busy (feel free to add your own!) and in this workshop I’ll share what you need to know to keep yourself calm when you’re feeling up against it.
We know that children model parents behaviour, so let’s help you with what you find hard…because calmness is catching too.
* All workshops are free for all members of my online parent support, the Calm Parenting Community *
What we will cover:
– Managing triggers
– De-bunking self-care myths
– How to react, not respond
– Effective communication with children (including managing sibling rivalry and boundary setting)
– Positive discipline
– Stop feeling guilt and managing self-judgement
– Tips and strategies to make everyday life easier
– How to be the person, and parent, you’d like to be
– All participants will be sent a free Self-Care Planner (how to live a balanced life), worth €19.99
Bethan is a psychotherapist with twenty years experience helping teens, adults and families change their lives.
Her work helps parents know what to do and say to have a happy and calm family life. As a Mum of three, she knows how hard parenting is.
Her career has included working in Pieta House, addiction, mental health and now focuses on helping parents to be the change their children need.