Qualified Psychotherapist, Bethan O’Riordan, helping you with:
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Teen and Adult Counselling and Psychotherapy
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Parenting Support and Advice for a calmer family life
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Creating better relationships with yourself and those around you
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Registered with health insurance companies
How to work with me
Counselling and Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
The Calm Parenting Community
My Online Parenting Community with the information and support to support parents and help your child’s development and mental health.
Parenting Consultation
A one hour Consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Not sure what you need?
Sign up to my Parenting Tips Email, where I share the information and tips you won’t get on Google to help you have a calm family life.
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Parenting Advice Blog
How can I parent my teen when they have no respect for me or anything I say?
The first word that comes to mind is respect, though not in the direction you may suspect. You must show your teenager respect. It’s so easy to get into a ding dong with pre-teens (and teens) and...
To be the parent you want to be it is possible to overcome childhood trauma, but it’s a path best not walked alone
Q: How can I unlearn the ways of my upbringing and acknowledge my childhood trauma? I want to assure you that it is possible to unlearn the ways of your upbringing. However, it requires you to...
How do I parent my teen when they have no respect for what I say?
The first word that comes to mind is respect, though not in the direction you may suspect. You must show your teenager respect. It’s so easy to get into a ding dong with pre-teens (and teens) and...