Taking care of ourselves isn’t selfish; it’s an important part of being a great parent. Protecting our own mental health is imperative to take good care of our children and their wellbeing Thanks for sharing what’s going on for you. The maternal mind can be complex...
There are many courses out there to help parents upskill and know how to help make being online safe for their children. However, it is essential that after you’ve learned about blocking sites/what you want your child to access, you have a conversation with them...
There’s a few simple steps that you can take to increase your child’s confidence, so let’s break it down into three simple areas to support them. But before we do that, let’s take a moment to understand what lacking in confidence really is. I meet many...
The festive period is a time when families come together, or not come together, which means that we are in relationships in a way that can be difficult. Differences can be highlighted, old inner child wounds re-ignited and this can make Christmas feel like hard...
This is probably ( read definitely) one of my favourite parenting questions to answer. Children cannot regulate their emotions. They do not have the capacity, brain development or life experience to be able to regulate what they feel and think. However, all is not lost....