What a hoot I had chatting with actress Norma Sheahan on her Podcast Heal Your Hole where we discussed how…
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Re-Mothering the Mother
A common misconception about parenting is that it’s about the child. Yes, it’s about children, but not only in the…
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Live on 2fm with Jennifer Zamparelli
I was delighted to be asked to feature on Jennifer Zamparelli’s morning radio show on 2 FM, to talk about…
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Keeping Mum – and everything else really.
Do you follow Fearne Cotton’s podcast Happy Place? I love it. She so honestly talks about being a Mum, her…
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Self Care means a parent doesn’t spill their world into their children’s lives
Do your emotions ever spill over into your children’s word? When you get stressed or overwhelmed can you contain it…
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