Qualified Psychotherapist, Bethan O’Riordan, helping you with:
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Teen and Adult Counselling and Psychotherapy
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Parenting Support and Advice for a calmer family life
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Creating better relationships with yourself and those around you
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Registered with health insurance companies
How to work with me
Counselling and Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
The Calm Parenting Community
My Online Parenting Community with the information and support to support parents and help your child’s development and mental health.
Parenting Consultation
A one hour Consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Not sure what you need?
Sign up to my Parenting Tips Email, where I share the information and tips you won’t get on Google to help you have a calm family life.
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Parenting Advice Blog
Lead your child by example – How to ease the guilt of losing your cool in two easy steps
Isn’t parenting guilt a big, heavy dark emotion? Did you know that guilt is our in-built mechanism for doing no harm? It’s like a reflex that comes on board without you ever having invited it to...
6 things stopping you setting effective boundaries with your children and how to overcome them
Each week I answer one of your parenting questions. This week I answer "how can I set boundaries that work?", I hope the response helps you to be the parent you'd like to be. When I meet with...
Reset your unrealistic parenting expectations
Each week I answer one of your parenting and personal development questions. This week I answer "How can I set realistic expectations? I get lost and frustrated when unrealistic expectations aren’t...