Counselling & Psychotherapy for adults and children over 13
& Parenting Support and Advice
PSYCHOTHERAPY | COUNSELLING | PARENTING SUPPORT
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Free 5 Steps to Calmer Parenting
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The Calm Parenting Community
My Online Parenting Community with the information and support to support parents and help your child’s development and mental health.
Parenting Consultation
A one hour consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
Complimentary Call
Knowing you’re working with the right therapist who can help you is essential. Book your complimentary introductory call with me, and let’s explore your options for change
Parenting Workshops
Sign up for the next Raising Teens Workshop where you’ll learn the essentials to help your teen thrive.
AS SEEN IN
Parenting Advice Blog
Screen time for children: cyber safety, meltdowns and screen addictions
Welcome to this final part of my Screen Safety Blog series. The impact of screen time for children is becoming more complicated and I want to share simple tips and strategies to help your child keep...
Keeping children safe online
In this second part in the Screen Safety Blog Series (read part 1 here), I'm going to share my experience helping families make screen time positive and avoid arguments, meltdowns and punishment. In...
Screen Time Safety Tips for Children
I want you to parent with ease and confidence and not let screens get in the way of that. Alongside my eighteen years working with children, teens, adults and families I am also a Mum of...