Qualified Psychotherapist
Bethan O’Riordan
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Teen and Adult Counselling and Psychotherapy
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Parenting Consultations for strategies and advice
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Registered with health insurance companies
How to work with me
Counselling and Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
Parenting Consultation
A one hour Consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Raising Teens Course
A self-paced parenting course giving you the answers you need to raise your teen with calm and confidence.
Not sure what you need?
Free parenting resources
Download your free (realisitc!) 5 Steps to Calmer Parenting, helping you to:
- Shout less
- Be a calmer parent in those challenging moments
- Be the parent you’d like to be
- Feel less guilty, knowing you’re giving it your best whirl
AS SEEN IN
Parenting Advice Blog
I’m so triggered by other Mums – help!
Being triggered is a difficult feeling. It’s an out of control sensation that has a domino effect of causing; over-thinking, shame, guilt, critical thinking… I could go on. Being...
How can I help my child while we wait for a CAMHS Assessment?
I’m seeing a significant increase in parents waiting for a CAMHS assessment for their child. My opinion is that lock downs have been hard for many families and now the toll is beginning to...
How can I help my child be confident?
The place to start for answering this reader's question is to explore what confidence is. Confidence comes from celebrating the wins with your child, but it really blossoms when you show your...



