Qualified Psychotherapist
Bethan O’Riordan
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Teen and Adult Counselling and Psychotherapy
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Parenting Consultations for strategies and advice
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Registered with health insurance companies
How to work with me
Counselling and Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
Parenting Consultation
A one hour Consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Raising Teens Course
A self-paced parenting course giving you the answers you need to raise your teen with calm and confidence.
Not sure what you need?
Free parenting resources
Download your free (realisitc!) 5 Steps to Calmer Parenting, helping you to:
- Shout less
- Be a calmer parent in those challenging moments
- Be the parent you’d like to be
- Feel less guilty, knowing you’re giving it your best whirl
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The best phrases to use to help your teen and keep a good relationship (developmentally a teen is child age 9+)
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Communicate with confidence
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Demystify talking with teens
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How to be the parent your teen needs
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How to help an angry teen
AS SEEN IN
Parenting Advice Blog
My son is scared of me dying
Children experience many fears and I’m pleased that your child has come to you with this. I remember when I was six waking up really upset that my Nan was going to die. She didn’t die for another...
How do I figure out how to discipline?
This is a great question because it shows that you’re considering which values work within your family. Your parenting is hugely influenced by the parenting you received which includes the...
How can I be a strong parent?
This question reminds me of the teenagers I've worked with over the years. The one thing they needed from their parents was to not crumble when they told them about the difficulties they had...