Adult and teen counselling, psychotherapy
Parenting support & advice
Sign up to my Parenting Tips Email, where I share the information and tips you won’t get on Google to help you have a calm family life.
Work with me
Free 5 Steps to Calmer Parenting
Get your Free 5 Steps to Calmer Parenting and get the information you need to be a calm, gentle and confident parent.
The Calm Parenting Community
My Online Parenting Community with the information and support to support parents and help your child’s development and mental health.
Parenting Consultation
A one hour consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
Complimentary Call
Knowing you’re working with the right therapist who can help you is essential. Book your complimentary introductory call with me, and let’s explore your options for change
AS SEEN IN
Parenting Advice Blog
Coping with separation and divorce
In my eighteen years supporting families, I’ve worked closely with families to make separation as simple as possible and help make the welfare of the children a priority. Of course, separation...
I’m feeling smothered by my toddler
I hear this a lot! You’re not alone. Sometimes we can think too much about avoiding being the parent we had, and too little about being the parent we want to be. Dodging the parenting styles we...
How to help a child who hates losing
We often talk about this in the Calm Parenting Community and I think the question "how can I help my child who hates losing" is such an important one because it's really setting up their sense of...