Counselling & Psychotherapy for adults and children over 13
& Parenting Support and Advice
AS SEEN IN
PSYCHOTHERAPY | COUNSELLING | PARENTING SUPPORT
Work with me
Free 5 Steps to Calmer Parenting
Get your Free 5 Steps to Calmer Parenting and get the information you need to be a calm, gentle and confident parent
Calm Parenting Course
This 5 Week Online Parenting Course gives you the answers you’re looking for to help your children and supports you to be the parent you’d like to be
Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
Complimentary Call
Knowing you’re working with the right therapist who can help you is essential. Book your complimentary introductory call with me, and let’s explore your options for change
The Calm Parenting Community
Online Therapeutic Parenting Community with the information and support to help you and your family to thrive
Free parenting clinic
Join my free online parenting clinic by signing up here. This month I’ll be sharing tips to help you talk so children listen without losing your mind!
TESTIMONIALS
Parenting Advice Blog
I don’t want my child to pick up on my anxiety
Children are more observant and empathic than we often give them credit for. Your anxieties are their anxieties. Care for yourself to care for them. Every parent has a part of their emotional world...
How to help my mental health when I am in the thick of it
Taking care of ourselves isn’t selfish; it’s an important part of being a great parent. Protecting our own mental health is imperative to take good care of our children and their wellbeing Thanks...
A phone opens a world of influences besides your own for your pre-teen – here’s how to manage them
There are many courses out there to help parents upskill and know how to help make being online safe for their children. However, it is essential that after you’ve learned about blocking sites/what...