Qualified Psychotherapist, Bethan O’Riordan, helping you with:
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Teen and Adult Counselling and Psychotherapy
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Parenting Support and Advice for a calmer family life
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Creating better relationships with yourself and those around you
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Registered with health insurance companies
How to work with me
Counselling and Psychotherapy
Appointments are available online or in- person to help you resolve the challenges you’re facing. I support couples, and individuals to create change
The Calm Parenting Community
My Online Parenting Community with the information and support to support parents and help your child’s development and mental health.
Parenting Consultation
A one hour Consultation to solve your parenting problems. Get clear, bespoke strategies to help you parent with ease and manage difficult behaviour, emotions or situations that are causing stress.
Not sure what you need?
Sign up to my Parenting Tips Email, where I share the information and tips you won’t get on Google to help you have a calm family life.
AS SEEN IN
Parenting Advice Blog
I am so self critical, what can I do?
No one will ever be as hard on ourselves as ourselves. It’s bonkers when you think about it! It’s totally counterproductive to our happiness and ability to thrive. Having self...
Help – I feel like a terrible mum
I am sorry that this is your experience of being a Mum. I’d love to know more about why you think this. You might be able to understand this better yourself by asking yourself these...
How can I help my child who is self-harming?
I know from meeting parents that having a child who is self-harming or suicidal is the most frightening part of parenting any parent will ever face. I want readers to know that change is possible...